Overview
I wasted way too much time scrolling through random YouTube and Instagram videos, trying to figure out what closed guard – just drowning in random techniques.
Eventually, after watching hours of Youtube and instructionals, I came to the conclusion that these are the 5 primary types of offensive options you have as a closed guard player:
[+] Back Takes
[+] Armbars
[+] Triangles
[+] Omoplatas
[+] Sweeps
Bottom player - Start Here
Fundamentals
Must watch 👇
Optional
Entering the Closed Guard
Attacking from the Closed Guard
There’s dozens of different types of attacks from the closed guard. The reason I mention only these 5 is that the reactions they elicit from defenders creates off balances that allow you to transition into another one of these moves.
For example, if you create angles and begin trying to get outside your opponents arms to take the back, they might over-correct and create an opportunity for you to fire up an arm bar or attempt a sweep. If they defend the arm bar, they might create an opportunity for you to attack a triangle or omoplata, and so on.
Craig Jones talks about this offensive trilemma in the first volume of his closed guard instructional.
Let’s begin -
Cutting to the back
Arm bar
Triangle
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
I did this wrong for so long. Finishing mechanics of the triangle
Jiu Jitsu Moves: Scissor Sweep Triangle Combo by Tom DeBlass
Omoplata
OMOPLATA 101 - Understanding the Omoplata for Nogi Jiu Jitsu
BJJ: How to OMOPLATA Shoulder Lock from Closed Guard - NO GI
Sweeps
Top Player
According to Gordon Ryan, the only way to escape the closed guard is to stand up. These videos show how to stand up and how to deal with common retention strategies from the guard player.
Escaping the closed guard
Comp Footage
These are some interesting compilations I found of closed guard being used at the highest level. Enjoy!
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